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Athlete Netherlands

Josien van der Werff

Josien van der Werff has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:12:28 at Heerenveen 2026, a top-10% finish: 54th of 737 women's teams.

Best finish, by category
Doubles Open · Women
1:12:28
Heerenveen 2026
Individual Open · Women
1:29:34
Maastricht 2025

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:12:28 PB
    54/737
    Beat 93%
  2. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:29:34 PB
    99/348
    Beat 72%
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:35:48
    481/657
    Beat 27%

Personal bests, by station

4:23
Heerenveen 2026
1:25
Heerenveen 2026
2:54
Heerenveen 2026
3:36
Amsterdam 2024
4:36
Heerenveen 2026
1:48
Amsterdam 2024
2:43
Heerenveen 2026
3:21
Heerenveen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:24 4:23
50m Sled Push
1:28 1:25
50m Sled Pull
3:54 2:54
80m Burpee Broad Jump
3:42 3:36
1000m Row
5:03 4:36
200m Farmers Carry
1:48 1:48
100m Sandbag Lunges
2:58 2:43
Wall Balls
3:42 3:21