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Athlete Netherlands

Emma Van den Bosch

Emma Van den Bosch has raced HYROX 5 times since 2025, in 3 categories, with the women's Doubles Open and the mixed Doubles Open twice each. 1:20:39 at Heerenveen 2026 is the fastest of 2 in the women's Doubles Open, 215th of 737 women's teams and ahead of 71% of the field. With Friederike Albers both times, that is 4:43 quicker on the clock than the first of them, at Amsterdam 2026.

Best finish, by category
Doubles Open · Women
1:20:39
Heerenveen 2026
Doubles Open · Mixed
1:19:17
Maastricht 2025
Doubles Pro · Women
1:34:51
Maastricht 2026

Progress against the field

From Amsterdam 2026 to Heerenveen 2026, Emma Van den Bosch and Friederike Albers got 2:12 faster than the field.

Over the same races everyone got 2:31 quicker, so 4:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Friederike Albers, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Women
    1:34:51 PB
    174/204
    Beat 15%
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:20:39 PB
    215/737
    Beat 71%
    ↑ 113 days after Amsterdam 2026, with Friederike Albers 2:12 better than the field Why ↓

    2:12 better than the field: 4:43 faster on the clock, against 2:31 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:25:22
    153/297
    Beat 49%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:19:17 PB
    129/364
    Beat 65%
    ↑ 204 days after Rotterdam 2025, with Martijn Van De Grift 8:54 better than the field Why ↓

    The race was 1:47 slower for everyone and the clock still says 7:07 faster: 8:54 gained on the field.

    Compare these two →
  5. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:26:24
    214/353
    Beat 39%

Personal bests, by station

4:11
Maastricht 2025
1:31
Heerenveen 2026
3:49
Heerenveen 2026
3:55
Maastricht 2025
4:22
Maastricht 2025
1:41
Heerenveen 2026
3:31
Heerenveen 2026
3:44
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:26 4:11
50m Sled Push
2:03 1:31
50m Sled Pull
4:13 3:49
80m Burpee Broad Jump
5:33 3:55
1000m Row
4:56 4:22
200m Farmers Carry
2:08 1:41
100m Sandbag Lunges
3:58 3:31
Wall Balls
4:54 3:44