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Athlete Netherlands

Chris van der Vlist

Since 2024, Chris van der Vlist has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:20:46 at Heerenveen 2026, 219th of 737 women's teams, faster than 70% of the field.

Best finish, by category
Doubles Open · Women
1:20:46
Heerenveen 2026
Doubles Pro · Women
1:29:12
Amsterdam 2024
Doubles Open · Mixed
1:36:38
Rotterdam 2024

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:20:46 PB
    219/737
    Beat 70%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:22:02
    137/472
    Beat 71%
  3. Amsterdam
    10 Oct 2024
    Doubles Pro · Women
    1:29:12 PB
    58/67
    Beat 13%
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:36:38 PB
    458/534
    Beat 14%

Personal bests, by station

4:30
Amsterdam 2024
1:50
Rotterdam 2026
3:14
Heerenveen 2026
4:28
Heerenveen 2026
5:00
Amsterdam 2024
1:42
Heerenveen 2026
3:52
Heerenveen 2026
4:01
Rotterdam 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:57 4:38
50m Sled Push
1:53 1:50
50m Sled Pull
4:12 3:14
80m Burpee Broad Jump
5:01 4:28
1000m Row
5:20 5:07
200m Farmers Carry
1:53 1:42
100m Sandbag Lunges
4:29 3:52
Wall Balls
4:21 4:01