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Athlete Netherlands

Nynke de Jong

Since 2025, Nynke de Jong has raced HYROX 4 times, every one in the women's Doubles Open. 1:21:30 at Heerenveen 2026 is the fastest of 4, 236th of 737 women's teams and ahead of 68% of the field.

Best finish, by category
Doubles Open · Women
1:21:30
Heerenveen 2026

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:21:30 PB
    236/737
    Beat 68%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:53:37
    440/466
    Beat 6%
  3. Gent
    12 Dec 2025
    Doubles Open · Women
    1:49:03
    833/882
    Beat 6%
  4. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:27:47
    257/566
    Beat 55%

Personal bests, by station

1000m SkiErg
4:37
Heerenveen 2025
50m Sled Push
1:31
Heerenveen 2026
50m Sled Pull
3:27
Heerenveen 2026
80m Burpee Broad Jump
4:59
Heerenveen 2026
1000m Row
5:06
Heerenveen 2026
200m Farmers Carry
1:59
Heerenveen 2026
100m Sandbag Lunges
3:37
Heerenveen 2026
Wall Balls
3:51
Heerenveen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:28 4:37
50m Sled Push
2:28 1:31
50m Sled Pull
6:34 3:27
80m Burpee Broad Jump
6:54 4:59
1000m Row
5:52 5:06
200m Farmers Carry
2:31 1:59
100m Sandbag Lunges
6:11 3:37
Wall Balls
5:23 3:51