Skip to content
Athlete Netherlands

Femke De Jong

Femke De Jong has raced HYROX 3 times since 2025, all in the women's Doubles Open. The fastest of 3 is 1:26:47 at Heerenveen 2026, 366th of 737 women's teams, faster than 50% of the field.

Best finish, by category
Doubles Open · Women
1:26:47
Heerenveen 2026

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Women
    1:29:43
    94/168
    Beat 44%
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:26:47 PB
    366/737
    Beat 50%
  3. Gent
    12 Dec 2025
    Doubles Open · Women
    1:28:52
    501/882
    Beat 43%

Personal bests, by station

4:38
Heerenveen 2026
1:34
Valencia 2026
3:14
Heerenveen 2026
4:37
Gent 2025
5:00
Heerenveen 2026
1:48
Heerenveen 2026
3:27
Gent 2025
3:54
Heerenveen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:38
50m Sled Push
1:48 1:34
50m Sled Pull
4:37 3:14
80m Burpee Broad Jump
5:48 4:37
1000m Row
5:18 5:00
200m Farmers Carry
2:12 1:48
100m Sandbag Lunges
4:05 3:27
Wall Balls
5:28 3:54