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Athlete Netherlands

Natasja De Jong

Natasja De Jong has raced HYROX 4 times since 2025, in 2 categories, most often the women's Individual Open (3). 1:59:11 at Bangkok 1 2026 is the fastest of 3 in the women's Individual Open, 837th of 1,260 women. That is 4:51 quicker on the clock than the first of them, at Gent 2025.

Best finish, by category
Individual Open · Women
1:59:11
Bangkok 1 2026
Doubles Open · Women
1:26:47
Heerenveen 2026

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:26:47 PB
    366/737
    Beat 50%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    2:01:53
    632/695
    Beat 9%
  3. Bangkok 1
    20 Mar 2026
    Individual Open · Women
    1:59:11 PB
    837/1260
    Beat 34%
  4. Gent
    12 Dec 2025
    Individual Open · Women
    2:04:02
    958/1009
    Beat 5%

Personal bests, by station

1000m SkiErg
4:38
Heerenveen 2026
50m Sled Push
1:48
Heerenveen 2026
50m Sled Pull
3:14
Heerenveen 2026
80m Burpee Broad Jump
4:47
Heerenveen 2026
1000m Row
5:00
Heerenveen 2026
200m Farmers Carry
1:48
Heerenveen 2026
100m Sandbag Lunges
3:35
Heerenveen 2026
Wall Balls
3:54
Heerenveen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:40 5:25
50m Sled Push
3:05 2:51
50m Sled Pull
5:27 4:51
80m Burpee Broad Jump
13:52 11:37
1000m Row
5:52 5:42
200m Farmers Carry
2:54 2:29
100m Sandbag Lunges
8:19 7:56
Wall Balls
14:38 11:46