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Athlete Netherlands

Fokje Vd werf

Since 2025, Fokje Vd werf has raced HYROX twice, both in the women's Doubles Open. 1:16:33 at Heerenveen 2025 is the fastest of 2, 54th of 292 women's teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Women
1:16:33
Heerenveen 2025

Every race

2 races · 2 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:26:59
    367/737
    Beat 50%
  2. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:16:33 PB
    54/292
    Beat 82%

Personal bests, by station

1000m SkiErg
4:36
Heerenveen 2025
50m Sled Push
1:35
Heerenveen 2025
50m Sled Pull
3:24
Heerenveen 2025
80m Burpee Broad Jump
3:30
Heerenveen 2025
1000m Row
5:02
Heerenveen 2025
200m Farmers Carry
1:50
Heerenveen 2025
100m Sandbag Lunges
3:30
Heerenveen 2025
Wall Balls
3:54
Heerenveen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:36
50m Sled Push
1:36 1:35
50m Sled Pull
3:58 3:24
80m Burpee Broad Jump
5:37 3:30
1000m Row
5:27 5:02
200m Farmers Carry
1:53 1:50
100m Sandbag Lunges
4:07 3:30
Wall Balls
4:26 3:54