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Athlete Netherlands

Lisa Kempers

Lisa Kempers has raced HYROX twice in 2026, both in the women's Doubles Open. 1:34:25 at Heerenveen 2026 is the fastest of 2, 541st of 737 women's teams. With Bo Baars both times, that is 10:33 quicker on the clock than the first of them, at Amsterdam 2026.

Best finish, by category
Doubles Open · Women
1:34:25
Heerenveen 2026

Progress against the field

Lisa Kempers and Bo Baars have gained 8:02 on the field from Amsterdam 2026 to Heerenveen 2026.

The clock says 10:33 faster, but the races themselves got 2:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:34:25 PB
    541/737
    Beat 27%
    ↑ 113 days after Amsterdam 2026, with Bo Baars 8:02 better than the field Why ↓

    10:33 faster on the clock, and the race was 2:31 faster for everyone, so 8:02 of it was this pair.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:44:58
    971/1030
    Beat 6%

Personal bests, by station

5:00
Heerenveen 2026
1:45
Heerenveen 2026
3:17
Heerenveen 2026
5:11
Heerenveen 2026
5:19
Heerenveen 2026
1:54
Amsterdam 2026
3:48
Heerenveen 2026
6:53
Amsterdam 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 5:00
50m Sled Push
2:11 1:45
50m Sled Pull
3:55 3:17
80m Burpee Broad Jump
7:39 5:11
1000m Row
5:31 5:19
200m Farmers Carry
1:58 1:54
100m Sandbag Lunges
4:04 3:48
Wall Balls
6:58 6:53