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Athlete Netherlands

Laura Rook

Laura Rook has raced HYROX twice since 2025, both in the women's Doubles Open. 1:35:22 at Heerenveen 2026 is the fastest of 2, 563rd of 737 women's teams.

Best finish, by category
Doubles Open · Women
1:35:22
Heerenveen 2026

Every race

2 races · 2 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:35:22 PB
    563/737
    Beat 24%
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:40:08
    213/243
    Beat 12%

Personal bests, by station

4:46
Rotterdam 2025
1:47
Rotterdam 2025
5:00
Rotterdam 2025
5:14
Heerenveen 2026
5:43
Rotterdam 2025
1:58
Heerenveen 2026
3:59
Rotterdam 2025
3:34
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:46
50m Sled Push
2:06 1:47
50m Sled Pull
5:16 5:00
80m Burpee Broad Jump
6:16 5:14
1000m Row
5:57 5:43
200m Farmers Carry
2:32 1:58
100m Sandbag Lunges
4:11 3:59
Wall Balls
5:35 3:34