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Athlete Netherlands

Liz van der Voet

Liz van der Voet has raced HYROX 5 times since 2024, in 4 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:36:31 at Mechelen 2026, 427th of 776 women. On the clock, that is 4:05 faster than the first of them, at Utrecht 2025.

Best finish, by category
Individual Open · Women
1:36:31
Mechelen 2026
Doubles Open · Mixed
1:18:28
Rotterdam 2026
Doubles Open · Women
1:35:37
Amsterdam 2024

Progress against the field

From Utrecht 2025 to Mechelen 2026, the field gained 1:23 on Liz van der Voet.

The clock says 4:05 faster, but the races themselves got 5:28 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Relay · Women
    1:18:05
    16/64
    Beat 75%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:18:28 PB
    171/544
    Beat 69%
  3. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:36:31 PB
    427/776
    Beat 45%
    ↑ 118 days after Utrecht 2025 1:23 worse than the field Faster on the clock, behind the field Why ↓

    4:05 faster on the clock, yet the race was 5:28 faster for everyone, so 1:23 was lost on the field.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:40:36
    373/619
    Beat 40%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:35:37 PB
    233/308
    Beat 24%

Personal bests, by station

4:46
Rotterdam 2026
1:48
Rotterdam 2026
3:14
Rotterdam 2026
2:54
Rotterdam 2026
4:41
Rotterdam 2026
1:29
Amsterdam 2024
3:23
Rotterdam 2026
4:01
Rotterdam 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:31 5:22
50m Sled Push
3:42 2:55
50m Sled Pull
5:37 5:37
80m Burpee Broad Jump
8:10 6:50
1000m Row
5:40 5:39
200m Farmers Carry
2:34 2:29
100m Sandbag Lunges
5:59 5:37
Wall Balls
9:27 7:01