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Athlete Netherlands

Zuléma Gilliot van Gimst

Since 2022, Zuléma Gilliot van Gimst has raced HYROX 11 times at 10 events across 5 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:24:22 at Maastricht European Championships 2023, 102nd of 258 women, faster than 61% of the field. That is 5:04 quicker on the clock than the first of them, at Amsterdam 2022.

Best finish, by category
Individual Open · Women
1:24:22
Maastricht European Championships 2023
Doubles Pro · Women
1:24:19
Maastricht 2024
Doubles Open · Women
1:26:25
Belgium 2025
Individual Pro · Women
1:33:04
Amsterdam 2024

Progress against the field

Between Amsterdam 2022 and Rotterdam 2024, Zuléma Gilliot van Gimst lost 7:19 to the field.

Over the same races everyone got 9:55 quicker, so 2:36 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2022 Rotterdam 2024

The longest gap between two races compared here, 322 days between Rotterdam 2023 and Rotterdam 2024, still ended 8:48 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 10 events

  1. Heerenveen
    14 May 2026
    Relay · Women
    1:24:31
    29/64
    Beat 55%
  2. Utrecht
    28 Nov 2025
    Doubles Pro · Women
    1:26:51
    67/102
    Beat 34%
  3. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:26:25 PB
    330/713
    Beat 54%
  4. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:33:04 PB
    42/61
    Beat 31%
  5. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:26:50
    171/585
    Beat 71%
    ↑ 322 days after Rotterdam 2023 8:48 better than the field Why ↓

    15:52 faster on the clock, and the race was 7:04 faster for everyone, so 8:48 of it was this athlete.

    Compare these two →
  6. Maastricht
    20 Jan 2024
    Doubles Pro · Women
    1:24:19 PB
    15/22
    Beat 32%
  7. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:27:12
    160/319
    Beat 50%
  8. Rotterdam
    20 May 2023
    Individual Open · Women
    1:42:42
    183/290
    Beat 37%
    ↑ 119 days after Maastricht European Championships 2023 18:41 worse than the field Why ↓

    18:20 slower on the clock in a race that was 0:21 faster for everyone: 18:41 lost to the field.

    Compare these two →
  9. Maastricht European Championships
    21 Jan 2023
    Individual Open · Women
    1:24:22 PB
    102/258
    Beat 61%
    ↑ 91 days after Amsterdam 2022 2:34 better than the field Why ↓

    2:34 better than the field: 5:04 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  10. Maastricht European Championships
    21 Jan 2023
    Relay · Women
    1:36:01
    11/12
    Beat 8%
  11. Amsterdam
    22 Oct 2022
    Individual Open · Women
    1:29:26
    97/218
    Beat 56%

Personal bests, by station

4:25
Utrecht 2025
1:32
Belgium 2025
3:41
Belgium 2025
4:09
Amsterdam 2023
4:53
Maastricht 2024
1:34
Amsterdam 2023
3:58
Amsterdam 2023
3:07
Amsterdam 2023

Station by station, race by race

Individual Open · Women Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:10 4:25
50m Sled Push
2:49 1:32
50m Sled Pull
5:55 3:41
80m Burpee Broad Jump
6:30 4:09
1000m Row
5:24 4:53
200m Farmers Carry
2:12 1:34
100m Sandbag Lunges
6:25 3:58
Wall Balls
4:24 3:07