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Athlete Netherlands

Ilse van Dijk

Ilse van Dijk has raced HYROX 6 times at 5 events since 2025, in 3 categories, most often the women's Doubles Open (4). 1:31:19 at Rotterdam 2026 is the fastest of 4 in the women's Doubles Open, 284th of 466 women's teams.

Best finish, by category
Doubles Open · Women
1:31:19
Rotterdam 2026
Doubles Open · Mixed
1:34:33
Rotterdam 2025

Every race

6 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:45:28
    598/708
    Beat 16%
  2. Heerenveen
    14 May 2026
    Relay · Mixed
    1:16:13
    24/66
    Beat 64%
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:41:11
    841/936
    Beat 10%
  4. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:31:19 PB
    284/466
    Beat 39%
  5. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:36:07
    210/294
    Beat 29%
  6. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:34:33 PB
    575/707
    Beat 19%

Personal bests, by station

1000m SkiErg
4:18
Rotterdam 2025
50m Sled Push
1:56
Rotterdam 2026
50m Sled Pull
3:37
Utrecht 2025
80m Burpee Broad Jump
3:51
Utrecht 2025
1000m Row
4:50
Rotterdam 2025
200m Farmers Carry
1:43
Rotterdam 2026
100m Sandbag Lunges
3:46
Rotterdam 2026
Wall Balls
4:04
Utrecht 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:14 4:57
50m Sled Push
2:18 1:56
50m Sled Pull
4:33 3:37
80m Burpee Broad Jump
7:04 3:51
1000m Row
5:50 5:12
200m Farmers Carry
2:14 1:43
100m Sandbag Lunges
4:31 3:46
Wall Balls
7:16 4:04