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Athlete Netherlands

Pascal Jansen

Since 2025, Pascal Jansen has raced HYROX 9 times across 3 categories, the mixed Doubles Open most often (7). The fastest of 6 in the mixed Doubles Open is 1:15:28 at Belgium 2025, 210th of 722 mixed teams, faster than 71% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:28
Belgium 2025
Doubles Open · Men
1:15:44
Utrecht 2025
Doubles Pro · Men
1:17:02
Heerenveen 2025

Progress against the field

Between Paris 2025 and Amsterdam 2026, Pascal Jansen and Steffie Roks lost 5:06 to the field.

The clock says 1:20 faster, but the races themselves got 6:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Steffie Roks, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:19:36
    150/330
    Beat 55%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    DNF
    —
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:15:48
    191/506
    Beat 62%
    ↑ 91 days after Paris 2025, with Steffie Roks 5:06 worse than the field Faster on the clock, behind the field Why ↓

    1:20 faster on the clock, yet the race was 6:26 faster for everyone, so 5:06 was lost on the field.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:15:44 PB
    185/461
    Beat 60%
  5. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:17:08
    183/714
    Beat 74%
  6. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:22:36
    276/658
    Beat 58%
    ↑ 162 days after Cologne 2025, with Steffie Roks 5:00 worse than the field Why ↓

    5:00 behind the field: 6:31 slower on the clock, against 1:31 slower for everyone.

    Compare these two →
  7. Heerenveen
    9 May 2025
    Doubles Pro · Men
    1:17:02 PB
    69/92
    Beat 25%
  8. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:16:05
    98/333
    Beat 71%
  9. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:15:28 PB
    210/722
    Beat 71%

Personal bests, by station

3:43
Utrecht 2025
1:39
Belgium 2025
2:48
Utrecht 2025
3:42
Belgium 2025
4:20
Utrecht 2025
1:33
Utrecht 2025
3:11
Utrecht 2025
3:27
Belgium 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 3:59
50m Sled Push
2:20 1:39
50m Sled Pull
3:45 3:18
80m Burpee Broad Jump
4:43 3:42
1000m Row
4:55 4:33
200m Farmers Carry
2:03 1:40
100m Sandbag Lunges
4:30 3:28
Wall Balls
4:40 3:27