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Athlete Poland

Adrian Ciesielski

Since 2025, Adrian Ciesielski has raced HYROX 6 times at 5 events across 3 categories, the men's Doubles Pro most often (3). The fastest of 3 in the men's Doubles Pro is 1:08:45 at Warsaw 2026, 167th of 273 men's teams. With Jakub Spychaj both times, that is 7:03 quicker on the clock than the first of them, at Poznan 2025.

Best finish, by category
Doubles Pro · Men
1:08:45
Warsaw 2026
Individual Pro · Men
1:17:08
Gdansk 2026

Progress against the field

Between Poznan 2025 and Katowice 2026, Adrian Ciesielski and Jakub Spychaj pulled 3:59 ahead of the field.

The clock says 5:49 faster, but the races themselves got 1:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Gdansk
    10 Oct 2026
    Relay · Mixed
    1:14:32
    31/56
    Beat 45%
  2. Gdansk
    10 Oct 2026
    Individual Pro · Men
    1:17:08 PB
    131/286
    Beat 54%
  3. Barcelona
    14 May 2026
    Individual Pro · Men
    1:19:33
    373/618
    Beat 40%
  4. Warsaw
    16 Apr 2026
    Doubles Pro · Men
    1:08:45 PB
    167/273
    Beat 39%
  5. Katowice
    21 Feb 2026
    Doubles Pro · Men
    1:09:59
    103/141
    Beat 27%
    ↑ 70 days after Poznan 2025, with Jakub Spychaj 3:59 better than the field Why ↓

    5:49 faster on the clock, and the race was 1:50 faster for everyone, so 3:59 of it was this pair.

    Compare these two →
  6. Poznan
    13 Dec 2025
    Doubles Pro · Men
    1:15:48
    132/157
    Beat 16%

Personal bests, by station

4:05
Poznan 2025
1:58
Katowice 2026
3:25
Warsaw 2026
2:08
Poznan 2025
4:13
Katowice 2026
1:37
Warsaw 2026
3:27
Warsaw 2026
4:06
Katowice 2026

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:36 4:05
50m Sled Push
4:23 1:58
50m Sled Pull
4:53 3:25
80m Burpee Broad Jump
3:52 2:08
1000m Row
4:37 4:13
200m Farmers Carry
2:29 1:37
100m Sandbag Lunges
4:25 3:27
Wall Balls
6:38 4:06