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Athlete Poland

Patryk Pawlus

Patryk Pawlus has raced HYROX 5 times since 2025, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:09:26 at Warsaw 2026, 76th of 555 men, faster than 86% of the field. That is 17:21 quicker on the clock than the first of them, at Warsaw 2025.

Best finish, by category
Individual Open · Men
1:09:26
Warsaw 2026
Doubles Open · Mixed
1:16:09
Gdansk 2026
Individual Pro · Men
1:20:00
Barcelona 2026

Progress against the field

From Warsaw 2025 to Warsaw 2026, Patryk Pawlus got 11:31 faster than the field.

Over the same races everyone got 5:50 quicker, so 17:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Warsaw 2025 Warsaw 2026

The biggest step was Warsaw 2025 → Gdansk 2025: 10:49 on the field in 183 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:16:09 PB
    297/852
    Beat 65%
  2. Barcelona
    14 May 2026
    Individual Pro · Men
    1:20:00 PB
    381/618
    Beat 38%
  3. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:09:26 PB
    76/555
    Beat 86%
    ↑ 186 days after Gdansk 2025 0:42 better than the field Why ↓

    8:17 faster on the clock, and the race was 7:35 faster for everyone, so 0:42 of it was this athlete.

    Compare these two →
  4. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:17:43
    184/745
    Beat 75%
    ↑ 183 days after Warsaw 2025 10:49 better than the field Why ↓

    9:04 faster on the clock in a race that was 1:45 slower for everyone: 10:49 better than the field.

    Compare these two →
  5. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:26:47
    409/715
    Beat 43%

Personal bests, by station

3:51
Gdansk 2026
1:52
Gdansk 2026
2:56
Gdansk 2026
3:14
Gdansk 2026
4:18
Gdansk 2026
1:41
Warsaw 2026
3:18
Gdansk 2026
4:03
Gdansk 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 4:03
50m Sled Push
2:26 1:59
50m Sled Pull
3:35 3:11
80m Burpee Broad Jump
5:27 4:43
1000m Row
4:37 4:25
200m Farmers Carry
2:05 1:41
100m Sandbag Lunges
4:20 3:45
Wall Balls
5:56 4:52