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Athlete United Kingdom

Carl Haslam

Since 2024, Carl Haslam has raced HYROX 4 times in 2 categories, twice each. 1:10:32 at Birmingham 2026 is the fastest of 2 in the men's Individual Open, 227th of 1,442 men and ahead of 84% of the field. That is 4:14 quicker on the clock than the first of them, at Barcelona 2026.

Best finish, by category
Individual Open · Men
1:10:32
Birmingham 2026
Doubles Open · Mixed
1:08:17
Birmingham 2024

Progress against the field

Between Barcelona 2026 and Birmingham 2026, Carl Haslam pulled 2:58 ahead of the field.

Over the same races everyone got 1:16 quicker, so 4:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:10:32 PB
    227/1442
    Beat 84%
    ↑ 170 days after Barcelona 2026 2:58 better than the field Why ↓

    4:14 faster on the clock, and the race was 1:16 faster for everyone, so 2:58 of it was this athlete.

    Compare these two →
  2. Barcelona
    14 May 2026
    Individual Open · Men
    1:14:46
    147/643
    Beat 77%
  3. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:12:27
    237/733
    Beat 68%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:08:17 PB
    120/894
    Beat 87%

Personal bests, by station

3:53
Birmingham 2024
1:38
Birmingham 2024
3:16
Birmingham 2024
2:24
Birmingham 2024
4:30
Birmingham 2024
1:27
Birmingham 2024
2:59
Birmingham 2024
3:59
Birmingham 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:15
50m Sled Push
3:31 3:23
50m Sled Pull
4:51 4:09
80m Burpee Broad Jump
4:12 3:11
1000m Row
4:49 4:30
200m Farmers Carry
2:11 1:53
100m Sandbag Lunges
4:41 4:11
Wall Balls
6:03 5:32