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Athlete Ireland

Robert Dempsey

Since 2024, Robert Dempsey has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:27:44 at Rome 2026, 315th of 535 men. On the clock, that is 11:07 faster than the first of them, at Madrid 2025.

Best finish, by category
Individual Open · Men
1:27:44
Rome 2026
Doubles Open · Men
1:13:58
Toronto 2024

Progress against the field

Robert Dempsey has gained 4:44 on the field from Madrid 2025 to Rome 2026.

The clock says 11:07 faster, but the races themselves got 6:23 quicker for everyone.

Time ahead of the field Up is better
Madrid 2025 Rome 2026

The largest gain on the field came from London Olympia 2026 → Barcelona 2026: 5:47 in 51 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:27:44 PB
    315/535
    Beat 41%
    ↑ 132 days after Barcelona 2026 0:00 better than the field Why ↓

    Moved with the field: 0:33 faster on the clock, against 0:33 faster for everyone.

    Compare these two →
  2. Barcelona
    14 May 2026
    Individual Open · Men
    1:28:17
    398/643
    Beat 38%
    ↑ 51 days after London Olympia 2026 5:47 better than the field Why ↓

    5:47 better than the field: 6:52 faster on the clock, against 1:05 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:35:09
    118/177
    Beat 33%
    ↑ 117 days after Madrid 2025 1:03 worse than the field Faster on the clock, behind the field Why ↓

    3:42 faster on the clock, yet the race was 4:45 faster for everyone, so 1:03 was lost on the field.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Individual Open · Men
    1:38:51
    1051/1312
    Beat 20%
  5. Toronto
    5 Oct 2024
    Doubles Open · Men
    1:13:58 PB
    57/179
    Beat 68%

Personal bests, by station

3:24
Toronto 2024
1:40
Toronto 2024
3:28
Toronto 2024
2:49
Toronto 2024
4:33
Madrid 2025
1:32
Toronto 2024
3:44
Toronto 2024
3:48
Toronto 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:06 4:32
50m Sled Push
4:38 2:45
50m Sled Pull
5:13 4:33
80m Burpee Broad Jump
8:37 6:31
1000m Row
4:50 4:33
200m Farmers Carry
3:13 2:26
100m Sandbag Lunges
7:21 5:28
Wall Balls
8:37 5:57