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Athlete United Kingdom

Helen Platel

Helen Platel has raced HYROX 4 times at 3 events since 2025, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:19:27 at Cardiff 2026, 2nd of 15 in the 50–54 age group. On the clock, that is 7:31 faster than the first of them, at Madrid 2025.

Best finish, by category
Individual Open · Women
1:19:27
Cardiff 2026
Doubles Open · Women
1:15:18
Barcelona 2026

Progress against the field

Between Madrid 2025 and Cardiff 2026, Helen Platel pulled 2:06 ahead of the field.

The clock says 7:31 faster, but the races themselves got 5:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Barcelona
    14 May 2026
    Doubles Open · Women
    1:15:18 PB
    134/949
    Beat 86%
  2. Barcelona
    14 May 2026
    Individual Open · Women
    1:20:40
    70/425
    Beat 84%
  3. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:19:27 PB
    46/400
    Beat 89%
    ↑ 153 days after Madrid 2025 2:06 better than the field Why ↓

    2:06 better than the field: 7:31 faster on the clock, against 5:25 faster for everyone.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Individual Open · Women
    1:26:58
    212/697
    Beat 70%

Personal bests, by station

5:12
Barcelona 2026
1:56
Barcelona 2026
4:38
Cardiff 2026
5:12
Barcelona 2026
5:16
Cardiff 2026
1:35
Barcelona 2026
3:35
Barcelona 2026
4:11
Barcelona 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:30 5:18
50m Sled Push
2:53 2:17
50m Sled Pull
6:21 4:38
80m Burpee Broad Jump
8:37 7:45
1000m Row
5:37 5:16
200m Farmers Carry
2:08 1:55
100m Sandbag Lunges
7:14 3:46
Wall Balls
5:55 5:01