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Athlete Germany

Anuschka Gräble

Since 2025, Anuschka Gräble has raced HYROX 6 times at 5 events across 2 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:31:21 at Stuttgart 2025, 401st of 852 women, faster than 53% of the field.

Best finish, by category
Individual Open · Women
1:31:21
Stuttgart 2025
Doubles Open · Mixed
1:22:15
Rome 2026

Progress against the field

From Barcelona 2026 to Rome 2026, Anuschka Gräble has moved with the field: what changed on the clock changed for everyone.

The clock says 5:25 slower, but the races themselves got 5:16 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:22:15 PB
    551/1051
    Beat 48%
  2. Rome
    23 Sep 2026
    Individual Open · Women
    1:37:54
    166/287
    Beat 42%
    ↑ 132 days after Barcelona 2026 0:09 worse than the field Why ↓

    Moved with the field: 5:25 slower on the clock, against 5:16 slower for everyone.

    Compare these two →
  3. Barcelona
    14 May 2026
    Individual Open · Women
    1:32:29
    203/425
    Beat 52%
  4. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:33:45
    174/300
    Beat 42%
  5. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:31:21 PB
    401/852
    Beat 53%
  6. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:29:09
    405/658
    Beat 38%

Personal bests, by station

4:19
Maastricht 2025
2:26
Maastricht 2025
3:13
Rome 2026
3:31
Rome 2026
4:57
Maastricht 2025
1:58
Rome 2026
3:56
Rome 2026
4:39
Rome 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:27 4:19
50m Sled Push
3:41 2:26
50m Sled Pull
5:45 3:13
80m Burpee Broad Jump
6:32 3:31
1000m Row
6:02 4:57
200m Farmers Carry
2:43 1:58
100m Sandbag Lunges
5:13 3:56
Wall Balls
7:15 4:39