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Athlete Jamaica

Shanice Graham

In 2026, Shanice Graham has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:29:59 at Birmingham 2026, 230th of 545 women, faster than 58% of the field. On the clock, that is 7:35 faster than the first of them, at Barcelona 2026.

Best finish, by category
Individual Open · Women
1:29:59
Birmingham 2026

Progress against the field

From Barcelona 2026 to Birmingham 2026, Shanice Graham got 6:39 faster than the field.

Over the same races everyone got 0:56 quicker, so 7:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:29:59 PB
    230/545
    Beat 58%
    ↑ 170 days after Barcelona 2026 6:39 better than the field Why ↓

    6:39 better than the field: 7:35 faster on the clock, against 0:56 faster for everyone.

    Compare these two →
  2. Barcelona
    14 May 2026
    Individual Open · Women
    1:37:34
    269/425
    Beat 37%

Personal bests, by station

5:20
Birmingham 2026
3:07
Birmingham 2026
5:31
Birmingham 2026
5:42
Birmingham 2026
5:33
Birmingham 2026
2:46
Birmingham 2026
4:59
Barcelona 2026
5:53
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:40 5:20
50m Sled Push
3:55 3:07
50m Sled Pull
6:21 5:31
80m Burpee Broad Jump
7:28 5:42
1000m Row
5:49 5:33
200m Farmers Carry
4:14 2:46
100m Sandbag Lunges
5:04 4:59
Wall Balls
7:57 5:53