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Athlete United Kingdom

Rob Harmsworth

Rob Harmsworth has raced HYROX 3 times at 2 events in 2026, in 2 categories, most often the men's Doubles Open (2). 1:18:51 at Rome 2026 is the fastest of 2 in the men's Doubles Open, 288th of 429 men's teams.

Best finish, by category
Doubles Open · Men
1:18:51
Rome 2026
Individual Open · Men
1:22:18
Barcelona 2026

Progress against the field

From Barcelona 2026 to Rome 2026, Rob Harmsworth and Dan Corden have moved with the field: what changed on the clock changed for everyone.

The races themselves barely changed, so 0:08 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Rome
    23 Sep 2026
    Doubles Open · Men
    1:18:51 PB
    288/429
    Beat 33%
    ↑ 132 days after Barcelona 2026, with Dan Corden 0:00 better than the field Why ↓

    0:08 faster on the clock, and the race was 0:08 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Barcelona
    14 May 2026
    Doubles Open · Men
    1:18:59
    270/361
    Beat 25%
  3. Barcelona
    14 May 2026
    Individual Open · Men
    1:22:18 PB
    263/549
    Beat 52%

Personal bests, by station

4:02
Rome 2026
2:13
Barcelona 2026
3:24
Barcelona 2026
3:30
Barcelona 2026
4:23
Rome 2026
1:36
Rome 2026
3:12
Rome 2026
4:31
Rome 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:34 4:02
50m Sled Push
2:24 2:13
50m Sled Pull
3:28 3:24
80m Burpee Broad Jump
4:38 3:30
1000m Row
4:25 4:23
200m Farmers Carry
2:02 1:36
100m Sandbag Lunges
3:47 3:12
Wall Balls
5:11 4:31