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Athlete France

Emmanuel Stroch

Emmanuel Stroch has raced HYROX 5 times since 2024, all in the men's Individual Open. The fastest of 5 is 1:23:56 at Malaga 2026, 296th of 474 men. That is 18:08 quicker on the clock than the first of them, at Marseille 2024.

Best finish, by category
Individual Open · Men
1:23:56
Malaga 2026

Progress against the field

Between Marseille 2024 and Barcelona 2026, Emmanuel Stroch pulled 4:00 ahead of the field.

Over the same races everyone got 10:02 quicker, so 14:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Marseille 2024 Barcelona 2026

The longest gap between two races compared here, 209 days between Barcelona 2025 and Bordeaux 2025, cost 3:38 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Barcelona
    14 May 2026
    Individual Open · Men
    1:28:02
    357/549
    Beat 35%
    ↑ 28 days after Malaga 2026 4:32 worse than the field Why ↓

    4:32 behind the field: 4:06 slower on the clock, against 0:26 faster for everyone.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Individual Open · Men
    1:23:56 PB
    296/474
    Beat 38%
    ↑ 147 days after Bordeaux 2025 0:34 worse than the field Faster on the clock, behind the field Why ↓

    3:46 faster on the clock looks better than it was: the race was 4:20 faster for everyone, which leaves this 0:34 behind the field.

    Compare these two →
  3. Bordeaux
    20 Nov 2025
    Individual Open · Men
    1:27:42
    935/1442
    Beat 35%
    ↑ 209 days after Barcelona 2025 3:38 worse than the field Why ↓

    0:01 slower on the clock in a race that was 3:37 faster for everyone: 3:38 lost to the field.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:27:41
    709/1106
    Beat 36%
    ↑ 139 days after Marseille 2024 12:44 better than the field Why ↓

    14:23 faster on the clock, and the race was 1:39 faster for everyone, so 12:44 of it was this athlete.

    Compare these two →
  5. Marseille
    7 Dec 2024
    Individual Open · Men
    1:42:04
    1302/1477
    Beat 12%

Personal bests, by station

5:04
Malaga 2026
2:59
Malaga 2026
5:39
Malaga 2026
4:52
Barcelona 2025
5:18
Barcelona 2026
1:40
Barcelona 2026
5:19
Barcelona 2026
6:05
Malaga 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:18 5:04
50m Sled Push
3:52 2:59
50m Sled Pull
8:38 5:39
80m Burpee Broad Jump
7:14 4:52
1000m Row
5:48 5:18
200m Farmers Carry
2:20 1:40
100m Sandbag Lunges
7:02 5:19
Wall Balls
12:23 6:05