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Athlete Ireland

Alannah Denny

Since 2024, Alannah Denny has raced HYROX 9 times across 3 categories, the women's Individual Open most often (5). The fastest of 5 in the women's Individual Open is 1:18:37 at Barcelona 2026, 51st of 327 women, faster than 84% of the field. That is 18:33 quicker on the clock than the first of them, at Madrid 2024.

Best finish, by category
Individual Open · Women
1:18:37
Barcelona 2026
Doubles Open · Mixed
1:08:58
London Olympia 2026
Doubles Open · Women
1:20:47
Barcelona 2025

Progress against the field

Between Karlsruhe 2025 and St. Gallen 2026, Alannah Denny pulled 0:23 ahead of the field.

The races themselves barely changed, so 0:43 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:19:25
    47/486
    Beat 90%
  2. Barcelona
    14 May 2026
    Individual Open · Women
    1:18:37 PB
    51/327
    Beat 84%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:08:58 PB
    129/887
    Beat 86%
  4. St. Gallen
    16 Jan 2026
    Individual Open · Women
    1:24:04
    159/725
    Beat 78%
    ↑ 321 days after Karlsruhe 2025 0:23 better than the field Why ↓

    0:43 faster on the clock, and the race was 0:20 faster for everyone, so 0:23 of it was this athlete.

    Compare these two →
  5. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:28:07
    299/401
    Beat 25%
  6. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:20:47 PB
    127/319
    Beat 60%
    ↑ 161 days after Dublin 2024, with Emma Hunt Duffy 4:26 better than the field Why ↓

    3:31 faster on the clock in a race that was 0:55 slower for everyone: 4:26 better than the field.

    Compare these two →
  7. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:24:47
    141/510
    Beat 72%
  8. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:24:18
    135/273
    Beat 51%
  9. Madrid
    26 Oct 2024
    Individual Open · Women
    1:37:10
    247/444
    Beat 44%

Personal bests, by station

4:01
London Olympia 2026
1:40
Dublin 2024
3:04
London Olympia 2026
3:04
London Olympia 2026
4:19
London Olympia 2026
1:31
London Olympia 2026
3:43
London Olympia 2026
3:54
London Olympia 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:13 4:01
50m Sled Push
3:03 1:40
50m Sled Pull
6:50 3:04
80m Burpee Broad Jump
7:04 3:04
1000m Row
5:31 4:19
200m Farmers Carry
3:01 1:31
100m Sandbag Lunges
6:34 3:43
Wall Balls
7:06 3:54