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Athlete United Kingdom

Emma Rosen

Since 2024, Emma Rosen has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). 1:16:20 at Birmingham 2025 is the fastest of 3 in the women's Doubles Open, 220th of 1,111 women's teams and ahead of 80% of the field.

Best finish, by category
Doubles Open · Women
1:16:20
Birmingham 2025
Individual Open · Women
1:26:00
Barcelona 2026

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:22:11
    254/680
    Beat 63%
  2. Barcelona
    14 May 2026
    Individual Open · Women
    1:26:00 PB
    107/327
    Beat 67%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:16:20 PB
    220/1111
    Beat 80%
  4. London
    29 Nov 2024
    Doubles Open · Women
    1:16:47
    260/1150
    Beat 77%

Personal bests, by station

1000m SkiErg
4:46
Birmingham 2025
50m Sled Push
1:41
Birmingham 2025
50m Sled Pull
3:59
London 2024
80m Burpee Broad Jump
3:35
Birmingham 2025
1000m Row
4:59
London 2024
200m Farmers Carry
1:42
Birmingham 2025
100m Sandbag Lunges
3:50
London 2024
Wall Balls
4:10
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:46
50m Sled Push
2:32 1:41
50m Sled Pull
4:35 3:59
80m Burpee Broad Jump
4:16 3:35
1000m Row
5:29 4:59
200m Farmers Carry
2:18 1:42
100m Sandbag Lunges
4:17 3:50
Wall Balls
4:55 4:10