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Athlete Portugal

Susana De Oliveira Rocha

Susana De Oliveira Rocha has raced HYROX 5 times since 2025, in 2 categories, most often the women's Doubles Open (3). 1:21:42 at Lisboa 2026 is the fastest of 3 in the women's Doubles Open, 194th of 594 women's teams and ahead of 67% of the field. On the clock, that is 9:50 faster than the first of them, at Stuttgart 2025, both times with Ana Costa dias.

Best finish, by category
Doubles Open · Women
1:21:42
Lisboa 2026
Individual Open · Women
1:29:30
Barcelona 2026

Every race

5 races · 5 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    DNF
    —
  2. Barcelona
    14 May 2026
    Individual Open · Women
    1:29:30 PB
    140/327
    Beat 57%
  3. Lisboa
    1 May 2026
    Doubles Open · Women
    1:21:42 PB
    194/594
    Beat 67%
  4. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:22:49
    132/285
    Beat 54%
  5. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:31:32
    642/908
    Beat 29%

Personal bests, by station

1000m SkiErg
4:38
Mechelen 2026
50m Sled Push
1:40
Stuttgart 2025
50m Sled Pull
3:34
Lisboa 2026
80m Burpee Broad Jump
3:44
Lisboa 2026
1000m Row
4:38
Lisboa 2026
200m Farmers Carry
1:55
Stuttgart 2025
100m Sandbag Lunges
3:21
Mechelen 2026
Wall Balls
3:20
Mechelen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:38
50m Sled Push
1:43 1:40
50m Sled Pull
4:07 3:34
80m Burpee Broad Jump
4:49 3:44
1000m Row
5:11 4:38
200m Farmers Carry
1:56 1:55
100m Sandbag Lunges
4:11 3:21
Wall Balls
4:23 3:20