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Athlete United Kingdom

Ben Whittaker

Since 2025, Ben Whittaker has raced HYROX 8 times at 7 events across 2 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:04:37 at Rome 2026, a top-10% finish: 18th of 535 men. On the clock, that is 11:58 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:04:37
Rome 2026
Doubles Open · Men
58:26
Birmingham 2026

Progress against the field

Ben Whittaker has gained 1:05 on the field from Glasgow 2025 to Birmingham 2026.

Over the same races everyone got 9:14 quicker, so 10:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

The largest gain on the field came from Cardiff 2026 → Barcelona 2026: 5:54 in 15 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    58:26 PB
    17/312
    Beat 95%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:06:16
    67/677
    Beat 90%
    ↑ 38 days after Rome 2026 4:51 worse than the field Why ↓

    1:39 slower on the clock in a race that was 3:12 faster for everyone: 4:51 lost to the field.

    Compare these two →
  3. Rome
    23 Sep 2026
    Individual Open · Men
    1:04:37 PB
    18/535
    Beat 97%
    ↑ 132 days after Barcelona 2026 0:12 better than the field Why ↓

    0:45 faster on the clock, and the race was 0:33 faster for everyone, so 0:12 of it was this athlete.

    Compare these two →
  4. Barcelona
    14 May 2026
    Individual Open · Men
    1:05:22
    71/1158
    Beat 94%
    ↑ 15 days after Cardiff 2026 5:54 better than the field Why ↓

    5:54 better than the field: 7:54 faster on the clock, against 2:00 faster for everyone.

    Compare these two →
  5. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:13:16
    92/466
    Beat 80%
    ↑ 413 days after Glasgow 2025 0:10 worse than the field Faster on the clock, behind the field Why ↓

    3:19 faster on the clock, yet the race was 3:29 faster for everyone, so 0:10 was lost on the field.

    Compare these two →
  6. Barcelona
    25 Apr 2025
    Doubles Open · Men
    59:18
    46/781
    Beat 94%
  7. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:16:35
    502/1588
    Beat 68%
  8. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:20:18
    480/616
    Beat 22%

Personal bests, by station

3:37
Barcelona 2025
1:55
Barcelona 2025
2:43
Barcelona 2025
2:16
Barcelona 2025
3:51
Barcelona 2025
1:23
Barcelona 2025
2:27
Barcelona 2025
3:40
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:26 3:37
50m Sled Push
2:53 1:55
50m Sled Pull
4:38 2:43
80m Burpee Broad Jump
7:10 2:16
1000m Row
4:49 3:51
200m Farmers Carry
2:16 1:23
100m Sandbag Lunges
4:16 2:27
Wall Balls
5:44 3:40