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Athlete Ireland

Mark Kirwan

Mark Kirwan has raced HYROX 8 times since 2024, in 4 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:14:27 at Barcelona 2026, 293rd of 1,158 men, faster than 75% of the field. On the clock, that is 22:10 faster than the first of them, at Milan 2024.

Best finish, by category
Individual Open · Men
1:14:27
Barcelona 2026
Doubles Open · Men
1:06:07
Barcelona 2025
Doubles Pro · Men
1:11:40
Lisboa 2026

Progress against the field

Between Milan 2024 and Barcelona 2026, Mark Kirwan pulled 9:33 ahead of the field.

The clock says 22:10 faster, but the races themselves got 12:37 quicker for everyone.

Time ahead of the field Up is better
Milan 2024 Barcelona 2026

The longest gap between two races compared here, 314 days between Marseille 2024 and Valencia 2025, still ended 9:10 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Barcelona
    14 May 2026
    Individual Open · Men
    1:14:27 PB
    293/1158
    Beat 75%
    ↑ 209 days after Valencia 2025 7:43 better than the field Why ↓

    7:43 better than the field: 13:14 faster on the clock, against 5:31 faster for everyone.

    Compare these two →
  2. Lisboa
    1 May 2026
    Doubles Pro · Men
    1:11:40 PB
    187/279
    Beat 33%
  3. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:09:57
    255/888
    Beat 71%
  4. Valencia
    17 Oct 2025
    Individual Open · Men
    1:27:41
    646/1018
    Beat 37%
    ↑ 314 days after Marseille 2024 9:10 better than the field Why ↓

    9:10 better than the field: 9:53 faster on the clock, against 0:43 faster for everyone.

    Compare these two →
  5. Sydney
    4 Jul 2025
    Relay · Men
    1:12:44
    71/159
    Beat 55%
  6. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:06:07 PB
    181/781
    Beat 77%
  7. Marseille
    7 Dec 2024
    Individual Open · Men
    1:37:34
    1234/1477
    Beat 17%
    ↑ 49 days after Milan 2024 7:20 worse than the field Why ↓

    7:20 behind the field: 0:57 slower on the clock, against 6:23 faster for everyone.

    Compare these two →
  8. Milan
    19 Oct 2024
    Individual Open · Men
    1:36:37
    892/1370
    Beat 35%

Personal bests, by station

3:53
Barcelona 2025
2:12
Barcelona 2025
3:14
Barcelona 2025
2:23
Barcelona 2025
4:19
Lisboa 2026
1:30
Barcelona 2025
2:41
Valencia 2025
3:52
Barcelona 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:42 3:53
50m Sled Push
4:52 2:12
50m Sled Pull
7:47 3:14
80m Burpee Broad Jump
5:33 2:23
1000m Row
5:18 4:24
200m Farmers Carry
4:04 1:30
100m Sandbag Lunges
6:33 2:41
Wall Balls
10:09 3:52