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Athlete United Kingdom

Jerome Ffrench

Jerome Ffrench has raced HYROX 5 times since 2025, in 3 categories, with the mixed Doubles Open and the men's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:35:15 at Cardiff 2026, 298th of 361 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:35:15
Cardiff 2026
Individual Open · Men
1:42:20
Barcelona 2026
Doubles Open · Men
1:24:52
Manchester 2026

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Jerome Ffrench and Deimante Uznyte lost 12:22 to the field.

The clock says 10:45 slower, but the races themselves got 1:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:46:00
    537/586
    Beat 8%
    ↑ 185 days after Cardiff 2026, with Deimante Uznyte 12:22 worse than the field Why ↓

    12:22 behind the field: 10:45 slower on the clock, against 1:37 faster for everyone.

    Compare these two →
  2. Barcelona
    14 May 2026
    Individual Open · Men
    1:42:20 PB
    1044/1158
    Beat 10%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:35:15 PB
    298/361
    Beat 18%
  4. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:24:52 PB
    666/794
    Beat 16%
  5. Poznan
    13 Dec 2025
    Individual Open · Men
    1:45:52
    1010/1184
    Beat 15%

Personal bests, by station

3:48
Manchester 2026
1:58
Manchester 2026
2:56
Manchester 2026
4:10
Manchester 2026
4:45
Manchester 2026
2:11
Birmingham 2026
5:04
Manchester 2026
4:22
Manchester 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:54 4:26
50m Sled Push
3:49 2:15
50m Sled Pull
5:36 3:52
80m Burpee Broad Jump
7:27 4:32
1000m Row
5:53 5:10
200m Farmers Carry
3:03 2:11
100m Sandbag Lunges
8:09 5:09
Wall Balls
8:29 4:30