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Athlete Netherlands

Danique Van De Graaf

Danique Van De Graaf has raced HYROX 4 times since 2025, in 3 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:08:56 at Bilbao 2026, a top-10% finish: 37th of 687 women's teams.

Best finish, by category
Doubles Open · Women
1:08:56
Bilbao 2026
Individual Open · Women
1:27:30
Barcelona 2026

Every race

4 races · 4 events

  1. Barcelona
    14 May 2026
    Individual Open · Women
    1:27:30 PB
    156/545
    Beat 71%
  2. Bilbao
    7 Feb 2026
    Doubles Open · Women
    1:08:56 PB
    37/687
    Beat 95%
  3. Valencia
    17 Oct 2025
    Relay · Women
    1:11:33
    5/30
    Beat 83%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:21:49
    183/633
    Beat 71%

Personal bests, by station

1000m SkiErg
4:20
Bilbao 2026
50m Sled Push
1:43
Bilbao 2026
50m Sled Pull
3:04
Rotterdam 2025
80m Burpee Broad Jump
3:21
Bilbao 2026
1000m Row
4:44
Bilbao 2026
200m Farmers Carry
1:35
Bilbao 2026
100m Sandbag Lunges
3:01
Rotterdam 2025
Wall Balls
3:39
Bilbao 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:22 4:20
50m Sled Push
1:44 1:43
50m Sled Pull
3:10 3:04
80m Burpee Broad Jump
3:49 3:21
1000m Row
5:03 4:44
200m Farmers Carry
1:42 1:35
100m Sandbag Lunges
3:05 3:01
Wall Balls
3:50 3:39