Skip to content
Athlete Germany

Josiane Grawunder

Since 2025, Josiane Grawunder has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the women's Individual Open is 1:39:57 at Barcelona 2026, 330th of 545 women.

Best finish, by category
Individual Open · Women
1:39:57
Barcelona 2026
Doubles Open · Mixed
1:22:06
Stuttgart 2025

Progress against the field

Between Frankfurt 2025 and Barcelona 2026, Josiane Grawunder lost 3:39 to the field.

Over the same races everyone got 4:24 quicker, so 0:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Barcelona
    14 May 2026
    Individual Open · Women
    1:39:57 PB
    330/545
    Beat 39%
    ↑ 153 days after Frankfurt 2025 3:39 worse than the field Faster on the clock, behind the field Why ↓

    0:45 faster on the clock, yet the race was 4:24 faster for everyone, so 3:39 was lost on the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:40:42
    733/1071
    Beat 32%
  3. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:22:06 PB
    498/855
    Beat 42%
  4. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:26:46
    487/638
    Beat 24%

Personal bests, by station

4:17
Stuttgart 2025
2:10
Stuttgart 2025
3:34
Stuttgart 2025
3:31
Stuttgart 2025
4:54
Stuttgart 2025
1:45
Vienna 2025
4:36
Stuttgart 2025
4:27
Vienna 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:34 4:17
50m Sled Push
4:13 2:10
50m Sled Pull
6:26 3:34
80m Burpee Broad Jump
5:53 3:31
1000m Row
5:44 4:54
200m Farmers Carry
2:27 1:45
100m Sandbag Lunges
6:53 4:36
Wall Balls
9:11 4:27