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Athlete Netherlands

Joris Zwaanenburg

Joris Zwaanenburg has raced HYROX 7 times since 2025, in 3 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 57:21 at Amsterdam 2026, a top-10% finish: 9th of 342 men's teams.

Best finish, by category
Doubles Open · Men
57:21
Amsterdam 2026
Doubles Pro · Men
1:00:55
Barcelona 2026
Individual Open · Men
1:10:35
Mechelen 2026

Progress against the field

Between Paris 2025 and Mechelen 2026, Joris Zwaanenburg lost 1:15 to the field.

The clock says 5:18 faster, but the races themselves got 6:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    1:02:23
    89/316
    Beat 72%
  2. Barcelona
    14 May 2026
    Doubles Pro · Men
    1:00:55 PB
    69/434
    Beat 84%
  3. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:10:35 PB
    196/1363
    Beat 86%
    ↑ 155 days after Paris 2025 1:15 worse than the field Faster on the clock, behind the field Why ↓

    5:18 faster on the clock, yet the race was 6:33 faster for everyone, so 1:15 was lost on the field.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    57:21 PB
    9/342
    Beat 97%
  5. Gent
    12 Dec 2025
    Doubles Open · Men
    1:04:34
    157/1164
    Beat 87%
  6. Paris
    22 Oct 2025
    Individual Open · Men
    1:15:53
    297/1397
    Beat 79%
  7. Perth
    5 Sep 2025
    Doubles Open · Men
    1:08:05
    84/347
    Beat 76%

Personal bests, by station

3:34
Amsterdam 2026
1:35
Perth 2025
2:42
Amsterdam 2026
1:52
Amsterdam 2026
4:05
Amsterdam 2026
1:10
Gent 2025
2:34
Amsterdam 2026
3:47
Barcelona 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:15 3:34
50m Sled Push
2:58 1:35
50m Sled Pull
4:04 2:42
80m Burpee Broad Jump
4:55 1:52
1000m Row
4:28 4:05
200m Farmers Carry
1:38 1:10
100m Sandbag Lunges
4:45 2:34
Wall Balls
7:00 3:47