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Athlete United States

Kate Mackintosh

Kate Mackintosh has raced HYROX 5 times since 2025, in 2 categories, most often the women's Individual Pro (3). The fastest of 3 in the women's Individual Pro is 1:19:48 at Birmingham 2026, 107th of 280 women, faster than 62% of the field. On the clock, that is 1:08 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Pro · Women
1:19:48
Birmingham 2026
Doubles Pro · Women
1:10:09
Barcelona 2026

Progress against the field

Between Glasgow 2025 and Birmingham 2026, Kate Mackintosh lost 1:01 to the field.

The clock says 1:08 faster, but the races themselves got 2:09 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

The longest gap between two races compared here, 374 days between Birmingham 2025 and Birmingham 2026, cost 1:23 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:19:48 PB
    107/280
    Beat 62%
    ↑ 374 days after Birmingham 2025 1:23 worse than the field Faster on the clock, behind the field Why ↓

    1:25 faster on the clock, yet the race was 2:48 faster for everyone, so 1:23 was lost on the field.

    Compare these two →
  2. Barcelona
    14 May 2026
    Doubles Pro · Women
    1:10:09 PB
    35/200
    Beat 83%
  3. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:11:40
    20/96
    Beat 79%
  4. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:21:13
    37/138
    Beat 73%
    ↑ 224 days after Glasgow 2025 0:22 better than the field Slower on the clock, ahead of the field Why ↓

    0:17 slower on the clock in a race that was 0:39 slower for everyone: 0:22 gained on the field, which the clock hides.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:20:56
    59/127
    Beat 54%

Personal bests, by station

4:36
Barcelona 2026
1:51
Dublin 2025
3:37
Barcelona 2026
2:47
Barcelona 2026
4:49
Glasgow 2025
1:48
Barcelona 2026
3:18
Barcelona 2026
3:55
Barcelona 2026

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:49 4:36
50m Sled Push
3:23 1:51
50m Sled Pull
5:47 3:37
80m Burpee Broad Jump
5:24 2:47
1000m Row
5:18 4:49
200m Farmers Carry
2:42 1:48
100m Sandbag Lunges
4:39 3:18
Wall Balls
5:31 3:55