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Athlete France

Mélodie Dio

Mélodie Dio has raced HYROX 9 times since 2024, in 4 categories, most often the women's Individual Open (4). 1:31:39 at Bordeaux 2025 is the fastest of 4 in the women's Individual Open, 274th of 613 women and ahead of 55% of the field. That is 2:58 quicker on the clock than the first of them, at Marseille 2024.

Best finish, by category
Individual Open · Women
1:31:39
Bordeaux 2025
Doubles Open · Mixed
1:08:57
Beijing 2026
Doubles Pro · Women
1:13:49
Barcelona 2026
Doubles Open · Women
1:08:33
Toulouse 2026

Progress against the field

From Marseille 2024 to Toulouse 2025, Mélodie Dio has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 1:08 slower, so 1:08 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:08:57 PB
    54/415
    Beat 87%
  2. Barcelona
    14 May 2026
    Doubles Pro · Women
    1:13:49 PB
    68/200
    Beat 66%
  3. Toulouse
    19 Mar 2026
    Doubles Open · Women
    1:08:33 PB
    37/1390
    Beat 97%
  4. Bordeaux
    20 Nov 2025
    Individual Open · Women
    1:31:39 PB
    274/613
    Beat 55%
  5. Berlin
    16 May 2025
    Individual Open · Women
    1:31:40
    510/784
    Beat 35%
  6. Toulouse
    8 Feb 2025
    Individual Open · Women
    1:35:45
    412/710
    Beat 42%
    ↑ 63 days after Marseille 2024 0:00 better than the field Why ↓

    1:08 slower on the clock, and the race was 1:08 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. Marseille
    7 Dec 2024
    Individual Open · Women
    1:34:37
    309/487
    Beat 37%
  8. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:18:18
    251/664
    Beat 62%
  9. Nice
    Date unknown
    Doubles Open · Mixed
    1:09:36
    169/1117
    Beat 85%

Personal bests, by station

4:09
Beijing 2026
1:38
Toulouse 2026
2:57
Toulouse 2026
2:18
Beijing 2026
4:27
Nice 2026
1:19
Toulouse 2026
2:57
Toulouse 2026
3:44
Nice 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:43 4:09
50m Sled Push
2:45 1:49
50m Sled Pull
5:31 3:04
80m Burpee Broad Jump
8:52 2:18
1000m Row
6:14 4:27
200m Farmers Carry
1:46 1:26
100m Sandbag Lunges
4:42 3:21
Wall Balls
8:16 3:44