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Athlete Poland

Iwona Kupidura

Iwona Kupidura has raced HYROX 11 times at 10 events since 2025, in 5 categories, most often the women's Doubles Pro (5). The fastest of 5 in the women's Doubles Pro is 1:10:01 at Gdansk 2025, 12th of 37 women's teams, faster than 68% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Pro · Women
1:10:01
Gdansk 2025
Doubles Open · Women
1:12:20
Gdansk 2026
Doubles Open · Mixed
1:03:34
Warsaw 2026
Individual Open · Women
1:23:25
Katowice 2025

Progress against the field

Between Katowice 2026 and Warsaw 2026, Iwona Kupidura and Dariusz Kupidura lost 0:33 to the field.

Over the same races everyone got 3:22 quicker, so 2:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 10 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Women
    1:12:20 PB
    47/653
    Beat 93%
  2. Barcelona
    14 May 2026
    Doubles Pro · Women
    1:15:35
    84/200
    Beat 58%
  3. Warsaw
    16 Apr 2026
    Relay · Mixed
    1:03:48
    10/51
    Beat 80%
  4. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:03:34 PB
    31/261
    Beat 88%
    ↑ 54 days after Katowice 2026, with Dariusz Kupidura 0:33 worse than the field Faster on the clock, behind the field Why ↓

    2:49 faster on the clock looks better than it was: the race was 3:22 faster for everyone, which leaves this 0:33 behind the field.

    Compare these two →
  5. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:15:20
    132/338
    Beat 61%
  6. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:06:23
    88/488
    Beat 82%
  7. St. Gallen
    16 Jan 2026
    Doubles Open · Women
    1:12:36
    25/691
    Beat 96%
  8. Poznan
    13 Dec 2025
    Doubles Pro · Women
    1:14:11
    37/91
    Beat 59%
  9. Madrid
    27 Nov 2025
    Doubles Pro · Women
    1:12:46
    15/55
    Beat 73%
  10. Gdansk
    12 Oct 2025
    Doubles Pro · Women
    1:10:01 PB
    12/37
    Beat 68%
  11. Katowice
    22 Feb 2025
    Individual Open · Women
    1:23:25 PB
    70/272
    Beat 74%

Personal bests, by station

4:03
Katowice 2026
1:23
St. Gallen 2026
2:39
Warsaw 2026
2:15
Warsaw 2026
4:29
Katowice 2026
1:22
Warsaw 2026
2:43
Warsaw 2026
3:42
Copenhagen 2026

Station by station, race by race

Doubles Pro · Women Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:00 4:03
50m Sled Push
3:12 1:23
50m Sled Pull
4:15 2:39
80m Burpee Broad Jump
3:50 2:15
1000m Row
4:59 4:29
200m Farmers Carry
2:13 1:22
100m Sandbag Lunges
4:05 2:43
Wall Balls
4:07 3:42