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Athlete Netherlands

Valerie Biemans

Valerie Biemans has raced HYROX 6 times since 2025, in 3 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 2:11:55 at Gent 2025, 986th of 1,009 women. On the clock, that is 7:23 faster than the first of them, at Belgium 2025.

Best finish, by category
Individual Open · Women
2:11:55
Gent 2025
Doubles Pro · Women
1:41:14
Barcelona 2026
Doubles Open · Women
1:42:00
Rimini 2025

Progress against the field

Valerie Biemans has dropped 2:43 behind the field from Belgium 2025 to Amsterdam 2026.

Over the same races everyone got 7:58 quicker, so 5:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Belgium 2025 Amsterdam 2026

The largest gain on the field came from Utrecht 2025 → Gent 2025: 2:08 in 14 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Barcelona
    14 May 2026
    Doubles Pro · Women
    1:41:14 PB
    195/200
    Beat 3%
  2. Amsterdam
    21 Jan 2026
    Individual Open · Women
    2:14:03
    1093/1122
    Beat 3%
    ↑ 40 days after Gent 2025 4:51 worse than the field Why ↓

    4:51 behind the field: 2:08 slower on the clock, against 2:43 faster for everyone.

    Compare these two →
  3. Gent
    12 Dec 2025
    Individual Open · Women
    2:11:55 PB
    986/1009
    Beat 2%
    ↑ 14 days after Utrecht 2025 2:08 better than the field Why ↓

    6:49 faster on the clock, and the race was 4:41 faster for everyone, so 2:08 of it was this athlete.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Individual Open · Women
    2:18:44
    597/619
    Beat 4%
    ↑ 237 days after Belgium 2025 0:00 better than the field Why ↓

    Moved with the field: 0:34 faster on the clock, against 0:34 faster for everyone.

    Compare these two →
  5. Rimini
    30 May 2025
    Doubles Open · Women
    1:42:00 PB
    197/210
    Beat 6%
  6. Belgium
    5 Apr 2025
    Individual Open · Women
    2:19:18
    744/765
    Beat 3%

Personal bests, by station

4:37
Barcelona 2026
1:35
Rimini 2025
3:55
Rimini 2025
3:50
Barcelona 2026
4:56
Barcelona 2026
1:42
Barcelona 2026
3:51
Rimini 2025
4:31
Barcelona 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:58 5:30
50m Sled Push
3:29 2:56
50m Sled Pull
7:14 6:06
80m Burpee Broad Jump
11:16 7:36
1000m Row
6:09 5:51
200m Farmers Carry
3:41 2:17
100m Sandbag Lunges
9:22 6:43
Wall Balls
10:59 9:16