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Athlete Netherlands

Sophie Pieterson

Sophie Pieterson has raced HYROX 8 times at 7 events since 2025, in 3 categories, most often the women's Individual Open (4). 1:10:55 at Lisboa 2026 is the fastest of 4 in the women's Individual Open, 12th of 419 women and inside the top 10%. On the clock, that is 7:06 faster than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Women
1:10:55
Lisboa 2026
Doubles Open · Women
59:12
Rotterdam 2026
Doubles Pro · Women
1:10:38
Amsterdam 2026

Progress against the field

From Heerenveen 2025 to Amsterdam 2026, the field gained 1:26 on Sophie Pieterson.

The clock says 5:44 faster, but the races themselves got 7:10 quicker for everyone.

Time ahead of the field Up is better
Heerenveen 2025 Amsterdam 2026

The longest gap between two races compared here, 217 days between Heerenveen 2025 and Gent 2025, still ended 1:06 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Barcelona
    14 May 2026
    Doubles Open · Women
    1:04:11
    4/579
    Beat 99%
  2. Lisboa
    1 May 2026
    Individual Open · Women
    1:10:55 PB
    12/419
    Beat 97%
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    59:12 PB
    1/936
    Beat 100%
  4. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:10:38 PB
    45/183
    Beat 75%
  5. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:12:17
    8/288
    Beat 97%
    ↑ 40 days after Gent 2025 2:32 worse than the field Faster on the clock, behind the field Why ↓

    0:11 faster on the clock looks better than it was: the race was 2:43 faster for everyone, which leaves this 2:32 behind the field.

    Compare these two →
  6. Gent
    12 Dec 2025
    Individual Open · Women
    1:12:28
    30/1009
    Beat 97%
    ↑ 217 days after Heerenveen 2025 1:06 better than the field Why ↓

    1:06 better than the field: 5:33 faster on the clock, against 4:27 faster for everyone.

    Compare these two →
  7. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:09:49
    24/739
    Beat 97%
  8. Heerenveen
    9 May 2025
    Individual Open · Women
    1:18:01
    42/571
    Beat 93%

Personal bests, by station

3:56
Amsterdam 2026
1:16
Maastricht 2025
2:41
Barcelona 2026
2:38
Rotterdam 2026
4:22
Amsterdam 2026
1:09
Gent 2025
2:30
Rotterdam 2026
3:24
Rotterdam 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:10
50m Sled Push
2:06 1:16
50m Sled Pull
4:05 2:41
80m Burpee Broad Jump
5:12 2:38
1000m Row
5:07 4:27
200m Farmers Carry
1:38 1:09
100m Sandbag Lunges
4:10 2:30
Wall Balls
5:07 3:24