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Athlete United Kingdom

Emily French

In 2026, Emily French has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:09:27 at Birmingham 2026 is the fastest of 2 in the women's Doubles Open, 36th of 680 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:09:27
Birmingham 2026
Doubles Open · Mixed
1:46:11
EMEA London Olympia 2026

Progress against the field

From Barcelona 2026 to Birmingham 2026, Emily French and Elle Chown have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 0:41 quicker, so 0:41 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:09:27 PB
    36/680
    Beat 95%
    ↑ 170 days after Barcelona 2026, with Elle Chown 0:00 better than the field Why ↓

    0:41 faster on the clock, and the race was 0:41 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Barcelona
    14 May 2026
    Doubles Open · Women
    1:10:08
    23/579
    Beat 96%
  3. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:46:11 PB
    352/359
    Beat 2%

Personal bests, by station

4:18
Birmingham 2026
1:40
Barcelona 2026
3:10
Barcelona 2026
3:16
Birmingham 2026
4:32
Barcelona 2026
1:35
Barcelona 2026
0:03
Barcelona 2026
3:21
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:24 4:18
50m Sled Push
1:59 1:40
50m Sled Pull
3:10 3:10
80m Burpee Broad Jump
3:31 3:16
1000m Row
4:50 4:32
200m Farmers Carry
1:36 1:35
100m Sandbag Lunges
3:08 0:03
Wall Balls
3:25 3:21