Skip to content
Athlete United Kingdom

Heather Balcon

Since 2025, Heather Balcon has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:19:37 at Barcelona 2026 is the fastest of 2 in the women's Doubles Open, 162nd of 579 women's teams and ahead of 72% of the field. With Amelia Downton both times, that is 4:34 quicker on the clock than the first of them, at Rome 2025.

Best finish, by category
Doubles Open · Women
1:19:37
Barcelona 2026
Individual Open · Women
1:42:45
Bilbao 2025

Progress against the field

From Rome 2025 to Barcelona 2026, Heather Balcon and Amelia Downton have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 4:46 quicker, so 4:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Barcelona
    14 May 2026
    Doubles Open · Women
    1:19:37 PB
    162/579
    Beat 72%
    ↑ 230 days after Rome 2025, with Amelia Downton 0:12 worse than the field Faster on the clock, behind the field Why ↓

    4:34 faster on the clock looks better than it was: the race was 4:46 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  2. Rome
    26 Sep 2025
    Doubles Open · Women
    1:24:11
    347/673
    Beat 48%
  3. Bilbao
    15 Feb 2025
    Individual Open · Women
    1:42:45 PB
    203/253
    Beat 20%

Personal bests, by station

5:10
Barcelona 2026
1:43
Barcelona 2026
4:00
Barcelona 2026
3:52
Rome 2025
5:25
Barcelona 2026
1:54
Barcelona 2026
3:03
Barcelona 2026
4:32
Rome 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:13 5:10
50m Sled Push
2:01 1:43
50m Sled Pull
5:14 4:00
80m Burpee Broad Jump
3:52 3:52
1000m Row
5:47 5:25
200m Farmers Carry
1:57 1:54
100m Sandbag Lunges
3:54 3:03
Wall Balls
4:50 4:32