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Athlete United Kingdom

Nicola Kemp

Nicola Kemp has raced HYROX 3 times since 2025, all in the women's Doubles Open. 1:36:31 at Barcelona 2026 is the fastest of 3, 466th of 579 women's teams. On the clock, that is 6:14 faster than the first of them, at Valencia 2025, both times with Davina Ward.

Best finish, by category
Doubles Open · Women
1:36:31
Barcelona 2026

Progress against the field

Between Valencia 2025 and Barcelona 2026, Nicola Kemp and Davina Ward pulled 1:51 ahead of the field.

The clock says 6:14 faster, but the races themselves got 4:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Barcelona
    14 May 2026
    Doubles Open · Women
    1:36:31 PB
    466/579
    Beat 20%
    ↑ 209 days after Valencia 2025, with Davina Ward 1:51 better than the field Why ↓

    1:51 better than the field: 6:14 faster on the clock, against 4:23 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:44:58
    156/193
    Beat 19%
  3. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:42:45
    265/291
    Beat 9%

Personal bests, by station

5:00
Manchester 2026
1:49
Valencia 2025
4:41
Valencia 2025
5:55
Barcelona 2026
5:32
Manchester 2026
2:07
Valencia 2025
4:03
Barcelona 2026
4:06
Valencia 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:35 5:00
50m Sled Push
2:03 1:49
50m Sled Pull
5:13 4:41
80m Burpee Broad Jump
7:47 5:55
1000m Row
5:48 5:32
200m Farmers Carry
2:19 2:07
100m Sandbag Lunges
4:17 4:03
Wall Balls
5:38 4:06