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Athlete Spain

David Griñan

David Griñan has raced HYROX 6 times since 2022, in 3 categories, most often the mixed Doubles Open (3). 1:11:10 at Barcelona 2026 is the fastest of 3 in the mixed Doubles Open, 111th of 615 mixed teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Mixed
1:11:10
Barcelona 2026
Individual Open · Men
1:12:20
Valencia 2025
Individual Pro · Men
1:20:08
Madrid 2025

Progress against the field

David Griñan has dropped 6:39 behind the field from Valencia 2025 to Bilbao 2026.

The clock says 0:20 slower, but the races themselves got 6:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:11:10 PB
    111/615
    Beat 82%
  2. Istanbul 1
    13 Feb 2026
    Doubles Open · Mixed
    1:33:50
    296/351
    Beat 16%
  3. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:12:40
    471/1500
    Beat 69%
    ↑ 113 days after Valencia 2025 6:39 worse than the field Why ↓

    6:39 behind the field: 0:20 slower on the clock, against 6:19 faster for everyone.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:20:08 PB
    155/299
    Beat 48%
  5. Valencia
    17 Oct 2025
    Individual Open · Men
    1:12:20 PB
    67/455
    Beat 85%
  6. Madrid
    26 Nov 2022
    Doubles Open · Mixed
    1:16:34
    65/228
    Beat 72%

Personal bests, by station

3:55
Istanbul 1 2026
1:44
Istanbul 1 2026
3:08
Valencia 2025
3:07
Barcelona 2026
3:58
Istanbul 1 2026
1:48
Barcelona 2026
3:15
Barcelona 2026
3:34
Barcelona 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:08 3:55
50m Sled Push
2:33 1:44
50m Sled Pull
4:17 3:08
80m Burpee Broad Jump
4:49 3:07
1000m Row
4:58 3:58
200m Farmers Carry
2:01 1:48
100m Sandbag Lunges
4:13 3:15
Wall Balls
4:24 3:34