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Athlete United Kingdom

Joe Nelson

Joe Nelson has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:07:23 at Birmingham 2025, a top-10% finish: 152nd of 1,821 men. On the clock, that is 6:18 faster than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Men
1:07:23
Birmingham 2025
Doubles Open · Mixed
1:15:43
Paris 1 2025

Progress against the field

Between Sports Direct HYROX London 2024 and Cardiff 2026, Joe Nelson lost 5:32 to the field.

The clock says 2:11 faster, but the races themselves got 7:43 quicker for everyone.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 Cardiff 2026

The longest gap between two races compared here, 536 days between Sports Direct HYROX London 2024 and Birmingham 2025, still ended 2:35 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:17:28
    215/615
    Beat 65%
    ↑ 391 days after Paris 1 2025, with Elise Bloy 4:45 worse than the field Why ↓

    1:45 slower on the clock in a race that was 3:00 faster for everyone: 4:45 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:11:30
    147/913
    Beat 84%
    ↑ 189 days after Birmingham 2025 8:07 worse than the field Why ↓

    4:07 slower on the clock in a race that was 4:00 faster for everyone: 8:07 lost to the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:07:23 PB
    152/1821
    Beat 92%
    ↑ 536 days after Sports Direct HYROX London 2024 2:35 better than the field Why ↓

    2:35 better than the field: 6:18 faster on the clock, against 3:43 faster for everyone.

    Compare these two →
  4. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:15:43 PB
    297/832
    Beat 64%
  5. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:13:41
    356/1860
    Beat 81%

Personal bests, by station

4:12
Sports Direct HYROX London 2024
1:29
Paris 1 2025
3:15
Paris 1 2025
3:10
Paris 1 2025
4:13
Paris 1 2025
1:33
Birmingham 2025
3:15
Barcelona 2026
3:56
Birmingham 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:12
50m Sled Push
3:22 1:29
50m Sled Pull
4:55 3:15
80m Burpee Broad Jump
4:17 3:10
1000m Row
4:40 4:13
200m Farmers Carry
2:15 1:33
100m Sandbag Lunges
4:27 3:15
Wall Balls
5:01 3:56