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Athlete Netherlands

Stefan Zwijnenburg

Since 2025, Stefan Zwijnenburg has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:20:51 at Barcelona 2026, 292nd of 615 mixed teams, faster than 53% of the field. On the clock, that is 1:35 faster than the first of them, at Amsterdam 2026, both times with Kirsten Zwijnenburg.

Best finish, by category
Doubles Open · Mixed
1:20:51
Barcelona 2026
Doubles Open · Men
1:10:18
Rotterdam 2026

Progress against the field

Stefan Zwijnenburg and Nico Zwijnenburg have gained 3:20 on the field from Belgium 2025 to Rotterdam 2026.

The clock says 4:45 faster, but the races themselves got 1:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:20:51 PB
    292/615
    Beat 53%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:10:18 PB
    243/674
    Beat 64%
    ↑ 375 days after Belgium 2025, with Nico Zwijnenburg 3:20 better than the field Why ↓

    4:45 faster on the clock, and the race was 1:25 faster for everyone, so 3:20 of it was this pair.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:22:26
    732/1206
    Beat 39%
  4. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:15:03
    476/898
    Beat 47%

Personal bests, by station

3:53
Belgium 2025
1:30
Belgium 2025
2:47
Rotterdam 2026
3:20
Rotterdam 2026
4:15
Barcelona 2026
1:36
Amsterdam 2026
3:31
Belgium 2025
3:58
Barcelona 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 3:53
50m Sled Push
2:15 1:30
50m Sled Pull
3:42 2:47
80m Burpee Broad Jump
4:16 3:20
1000m Row
4:41 4:15
200m Farmers Carry
1:54 1:36
100m Sandbag Lunges
4:15 3:31
Wall Balls
4:20 3:58