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Athlete Spain

Llorenç Pons Quetglas

Since 2023, Llorenç Pons Quetglas has raced HYROX 7 times across 2 categories, the men's Individual Open most often (4). 1:22:59 at Bilbao 2026 is the fastest of 4 in the men's Individual Open, 957th of 1,500 men. On the clock, that is 8:57 faster than the first of them, at Barcelona 2023.

Best finish, by category
Individual Open · Men
1:22:59
Bilbao 2026
Doubles Open · Men
1:08:31
Rome 2026

Progress against the field

Between Barcelona 2023 and Madrid 2024, Llorenç Pons Quetglas pulled 5:58 ahead of the field.

Over the same races everyone got 1:50 quicker, so 7:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Men
    1:12:20
    83/154
    Beat 46%
  2. Rome
    23 Sep 2026
    Doubles Open · Men
    1:08:31 PB
    117/429
    Beat 73%
  3. Barcelona
    14 May 2026
    Doubles Open · Men
    1:11:24
    169/361
    Beat 53%
  4. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:22:59 PB
    957/1500
    Beat 36%
  5. Vienna
    22 Feb 2025
    Individual Open · Men
    1:23:49
    871/1356
    Beat 36%
  6. Madrid
    26 Oct 2024
    Individual Open · Men
    1:24:08
    458/1066
    Beat 57%
    ↑ 343 days after Barcelona 2023 5:58 better than the field Why ↓

    5:58 better than the field: 7:48 faster on the clock, against 1:50 faster for everyone.

    Compare these two →
  7. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:31:56
    413/594
    Beat 31%

Personal bests, by station

4:03
Rome 2026
1:54
Valencia 2026
3:20
Rome 2026
2:15
Rome 2026
4:42
Barcelona 2026
1:40
Rome 2026
3:12
Rome 2026
4:04
Rome 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:49 4:03
50m Sled Push
4:01 1:54
50m Sled Pull
8:37 3:20
80m Burpee Broad Jump
4:55 2:15
1000m Row
5:23 4:42
200m Farmers Carry
2:35 1:40
100m Sandbag Lunges
5:49 3:12
Wall Balls
6:26 4:04