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Athlete United Kingdom

Alex Macarthur

Alex Macarthur has raced HYROX 4 times since 2024, all in the men's Doubles Open. The fastest of 4 is 1:12:28 at Birmingham 2025, 598th of 1,099 men's teams. On the clock, that is 19:35 faster than the first of them, at Madrid 2024, both times with Tim Cowell.

Best finish, by category
Doubles Open · Men
1:12:28
Birmingham 2025

Progress against the field

Between Madrid 2024 and Barcelona 2026, Alex Macarthur and Tim Cowell pulled 9:05 ahead of the field.

The clock says 17:42 faster, but the races themselves got 8:37 quicker for everyone.

Time ahead of the field Up is better
Madrid 2024 Barcelona 2026

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 1:38 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Barcelona
    14 May 2026
    Doubles Open · Men
    1:14:21
    214/361
    Beat 41%
    ↑ 204 days after Birmingham 2025, with Tim Cowell 2:09 worse than the field Why ↓

    1:53 slower on the clock in a race that was 0:16 faster for everyone: 2:09 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:12:28 PB
    598/1099
    Beat 46%
    ↑ 224 days after Glasgow 2025, with Tim Cowell 1:38 better than the field Why ↓

    3:29 faster on the clock, and the race was 1:51 faster for everyone, so 1:38 of it was this pair.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:15:57
    694/1105
    Beat 37%
    ↑ 137 days after Madrid 2024, with Tim Cowell 9:36 better than the field Why ↓

    16:06 faster on the clock, and the race was 6:30 faster for everyone, so 9:36 of it was this pair.

    Compare these two →
  4. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:32:03
    663/706
    Beat 6%

Personal bests, by station

3:57
Madrid 2024
1:40
Madrid 2024
2:59
Glasgow 2025
3:01
Glasgow 2025
4:26
Madrid 2024
1:38
Barcelona 2026
3:44
Madrid 2024
4:02
Madrid 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 3:57
50m Sled Push
2:07 1:40
50m Sled Pull
3:22 2:59
80m Burpee Broad Jump
3:23 3:01
1000m Row
4:54 4:26
200m Farmers Carry
1:52 1:38
100m Sandbag Lunges
3:51 3:44
Wall Balls
4:36 4:02