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Athlete Ireland

Paul Conlon

Since 2025, Paul Conlon has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:28:53 at Barcelona 2026, 330th of 361 men's teams.

Best finish, by category
Doubles Open · Men
1:28:53
Barcelona 2026

Every race

2 races · 2 events

  1. Barcelona
    14 May 2026
    Doubles Open · Men
    1:28:53 PB
    330/361
    Beat 9%
  2. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:34:34
    296/319
    Beat 7%

Personal bests, by station

4:14
Barcelona 2026
1:42
Barcelona 2026
4:05
Barcelona 2026
4:46
Barcelona 2026
4:53
Valencia 2025
1:52
Valencia 2025
4:33
Barcelona 2026
7:53
Valencia 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:34 4:14
50m Sled Push
7:07 1:42
50m Sled Pull
4:14 4:05
80m Burpee Broad Jump
5:06 4:46
1000m Row
4:58 4:53
200m Farmers Carry
1:55 1:52
100m Sandbag Lunges
5:08 4:33
Wall Balls
7:57 7:53