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Athlete United Kingdom

Ronnie Troy

Since 2025, Ronnie Troy has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 2:06:09 at Barcelona 2026. With David Darlington both times, that is 5:16 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Men
2:06:09
Barcelona 2026

Progress against the field

From Birmingham 2025 to Manchester 2026, Ronnie Troy and David Darlington got 3:05 faster than the field.

The races themselves barely changed, so 3:07 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Barcelona
    14 May 2026
    Doubles Open · Men
    2:06:09 PB
    —
    Beat 1%
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    2:08:18
    395/398
    Beat 1%
    ↑ 91 days after Birmingham 2025, with David Darlington 3:05 better than the field Why ↓

    3:05 better than the field: 3:07 faster on the clock, against 0:02 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    2:11:25
    1177/1177
    Beat 0%
  4. Manchester
    24 Jan 2025
    Relay · Men
    1:38:35
    147/148
    Beat 1%

Personal bests, by station

5:07
Manchester 2026
2:40
Birmingham 2025
4:59
Manchester 2026
6:00
Birmingham 2025
6:07
Manchester 2026
2:17
Birmingham 2025
7:36
Barcelona 2026
8:26
Manchester 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
5:31 5:07
50m Sled Push
3:12 2:40
50m Sled Pull
6:11 4:59
80m Burpee Broad Jump
9:50 6:00
1000m Row
6:51 6:07
200m Farmers Carry
2:41 2:17
100m Sandbag Lunges
9:01 7:36
Wall Balls
10:17 8:26