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Athlete United Kingdom

Lois Amott-Downing

Lois Amott-Downing has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:13:37 at Barcelona 2026, 51st of 321 women's teams, faster than 84% of the field. With Neve Fellowes both times, that is 1:27 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Women
1:13:37
Barcelona 2026
Individual Open · Women
1:22:23
Birmingham 2026

Progress against the field

From Birmingham 2025 to Barcelona 2026, the field gained 2:26 on Lois Amott-Downing and Neve Fellowes.

Over the same races everyone got 3:53 quicker, so 1:27 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:22:23 PB
    202/887
    Beat 77%
  2. Barcelona
    14 May 2026
    Doubles Open · Women
    1:13:37 PB
    51/321
    Beat 84%
    ↑ 204 days after Birmingham 2025, with Neve Fellowes 2:26 worse than the field Faster on the clock, behind the field Why ↓

    1:27 faster on the clock looks better than it was: the race was 3:53 faster for everyone, which leaves this 2:26 behind the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:15:04
    178/1111
    Beat 84%

Personal bests, by station

4:39
Birmingham 2025
1:28
Birmingham 2025
3:50
Birmingham 2025
2:59
Birmingham 2025
4:56
Birmingham 2025
1:47
Birmingham 2025
2:52
Birmingham 2025
3:53
Barcelona 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:39
50m Sled Push
1:37 1:28
50m Sled Pull
3:58 3:50
80m Burpee Broad Jump
3:11 2:59
1000m Row
5:02 4:56
200m Farmers Carry
1:53 1:47
100m Sandbag Lunges
3:08 2:52
Wall Balls
3:58 3:53