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Athlete United Kingdom

Navid Jilow

Navid Jilow has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the mixed Doubles Open is 1:17:10 at Barcelona 2026, 185th of 428 mixed teams, faster than 57% of the field. With Laura Jilow both times, that is 7:13 quicker on the clock than the first of them, at Barcelona 2025.

Best finish, by category
Doubles Open · Mixed
1:17:10
Barcelona 2026
Doubles Open · Men
1:13:33
Bordeaux 2025

Progress against the field

From Barcelona 2025 to Barcelona 2026, Navid Jilow and Laura Jilow got 3:11 faster than the field.

The clock says 7:13 faster, but the races themselves got 4:02 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:17:10 PB
    185/428
    Beat 57%
    ↑ 384 days after Barcelona 2025, with Laura Jilow 3:11 better than the field Why ↓

    3:11 better than the field: 7:13 faster on the clock, against 4:02 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:14:19
    205/396
    Beat 48%
  3. Bordeaux
    20 Nov 2025
    Doubles Open · Men
    1:13:33 PB
    559/1003
    Beat 44%
  4. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:24:23
    569/774
    Beat 27%

Personal bests, by station

3:48
Bordeaux 2025
1:50
Bordeaux 2025
3:07
Bordeaux 2025
2:46
Bordeaux 2025
4:05
London Olympia 2026
1:19
Bordeaux 2025
3:19
Bordeaux 2025
3:59
London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:23 3:48
50m Sled Push
2:39 1:50
50m Sled Pull
4:36 3:07
80m Burpee Broad Jump
3:57 2:46
1000m Row
4:40 4:05
200m Farmers Carry
2:03 1:19
100m Sandbag Lunges
4:04 3:19
Wall Balls
4:42 3:59