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Athlete United Kingdom

Helen Walmsley

Since 2023, Helen Walmsley has raced HYROX 5 times across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:25:13 at London 2024, 204th of 940 women, faster than 78% of the field.

Best finish, by category
Individual Open · Women
1:25:13
London 2024
Doubles Open · Mixed
1:26:19
Barcelona 2026
Doubles Open · Women
1:31:59
London 2023

Progress against the field

Helen Walmsley has dropped 4:26 behind the field from London 2024 to Malaga 2025.

The clock says 2:33 slower, but the races themselves got 1:53 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:26:19 PB
    312/428
    Beat 27%
  2. Malaga
    21 Mar 2025
    Individual Open · Women
    1:27:46
    104/281
    Beat 63%
    ↑ 112 days after London 2024 4:26 worse than the field Why ↓

    4:26 behind the field: 2:33 slower on the clock, against 1:53 faster for everyone.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Women
    1:25:13 PB
    204/940
    Beat 78%
  4. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:25:38
    116/361
    Beat 68%
  5. London
    26 Nov 2023
    Doubles Open · Women
    1:31:59 PB
    816/1096
    Beat 26%

Personal bests, by station

4:50
Barcelona 2026
2:14
London 2023
3:52
London 2023
3:45
Barcelona 2026
5:11
London 2023
2:02
Barcelona 2026
4:20
Stuttgart 2024
3:07
London 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:06 4:59
50m Sled Push
2:28 2:16
50m Sled Pull
5:05 4:12
80m Burpee Broad Jump
6:30 4:50
1000m Row
5:27 5:21
200m Farmers Carry
2:26 2:12
100m Sandbag Lunges
4:47 4:20
Wall Balls
5:54 5:06