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Athlete Portugal

Sara Coelho

Sara Coelho has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:20:58 at Lisboa 2026, 64th of 419 women, faster than 85% of the field. That is 4:25 quicker on the clock than the first of them, at Valencia 2025.

Best finish, by category
Individual Open · Women
1:20:58
Lisboa 2026
Doubles Open · Mixed
1:53:03
Barcelona 2026

Progress against the field

From Valencia 2025 to Lisboa 2026, Sara Coelho has moved with the field: what changed on the clock changed for everyone.

The clock says 4:25 faster, but the races themselves got 4:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:53:03 PB
    424/428
    Beat 1%
  2. Lisboa
    1 May 2026
    Individual Open · Women
    1:20:58 PB
    64/419
    Beat 85%
    ↑ 196 days after Valencia 2025 0:00 better than the field Why ↓

    4:25 faster on the clock, and the race was 4:25 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Valencia
    17 Oct 2025
    Individual Open · Women
    1:25:23
    109/388
    Beat 72%

Personal bests, by station

5:04
Lisboa 2026
3:10
Valencia 2025
5:16
Lisboa 2026
4:28
Valencia 2025
5:27
Valencia 2025
2:20
Barcelona 2026
4:53
Valencia 2025
4:48
Valencia 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 5:04
50m Sled Push
3:14 3:10
50m Sled Pull
5:50 5:16
80m Burpee Broad Jump
5:08 4:28
1000m Row
5:33 5:27
200m Farmers Carry
2:39 2:35
100m Sandbag Lunges
4:56 4:53
Wall Balls
5:09 4:48